Health & Medicine
Wildfire Smoke May Be Making People More Violent Even in Cities Far From the Flames
Research links wildfire smoke exposure to increased aggressive behavior, with particulate matter potentially affecting brain function and impulse control in cities hundreds of miles from fires.
Health & MedicineWhole-Body MRI Scans: The Prenuvo and Ezra Preventative Health Boom
In late 2025, a woman in her fifties paid US$2,500 for a Prenuvo whole-body MRI scan at one of the company's clinics. She was healthy, ran three times a week, and had no symptoms of anything. A few...
Health & MedicineProtein Maxxing: Why 2026 Became the Year Everyone Started Obsessing Over Protein
A 2023 study fed healthy young men 100 grams of whey in a single sitting and watched their muscles keep building. No ceiling, no plateau, just more synthesis, dose after dose [1]. The result has done...
Health & MedicineVitamin B2's Dark Side: How a Common Nutrient May Be Helping Cancer Cells Survive
Cancer cells co-opt vitamin B2 to build a shield against ferroptosis. A new Nature Cell Biology study shows how a soil bacterium may have given us the key to disarm it.
Health & MedicineWhy Am I Always So Tired? Science-Backed Causes of Chronic Exhaustion and What to Do About It
Discover why you are always exhausted despite sleeping enough. Science-backed causes of chronic fatigue and strategies to restore your energy.
Health & MedicineMaladaptive Daydreaming: The Condition That Makes People Lost in Elaborate Fantasies for Hours
For millions of people, daydreaming is not a brief escape but an all-consuming behaviour that can swallow entire days. Maladaptive daydreaming is poorly understood and not yet recognised in diagnostic manuals. Here is what the research says.
Health & MedicineThe Bespoke Supplement Revolution: Why Personalized Vitamins Became 2026's Biggest Wellness Trend
Generic multivitamins ignore your unique biology. See how functional medicine testing is driving the 2026 personalized supplement revolution that tailors vitamins to your DNA, gut, and blood work.
Health & MedicineWhy Your Brain Won't Stop Overthinking (and How to Fix It)
Discover why your brain gets trapped in overthinking loops and the evidence-based techniques that actually break the cycle, from CBT to mindfulness.
Health & MedicineSleepmaxxing: The Viral TikTok Trend for Better Sleep — What Works and What Doesn't
Sleepmaxxing blends legitimate sleep science with social media hype. Here's what actually works, what doesn't, and what could put your health at risk.
Health & MedicineWhy Am I Gaining Weight on Semaglutide? The Science Behind the Plateau Problem
The weight plateau on semaglutide isn't a treatment failure — it's biology. Here's what's actually happening and what the evidence says you can do about it.
Health & MedicineWhy Sleep Debt Is So Hard to Recover From (And What Actually Works)
Neuroscience reveals why accumulated sleep debt damages the brain irreversibly and why weekend catch-up sleep cannot undo the cognitive damage.
Health & MedicineSleepmaxxing in 2026: The Science Behind the Trend That Is Replacing Your Wearable
In 2026, sleep culture is shifting from wearable obsession to evidence-based nervous system regulation. CBN gummies and magnesium glycinate are leading the way.